Counseling for Liberation
Iara Cury | LMHC
Counseling for Liberation
Roots itself in the idea that humans are inherently good, intelligent, creative, loving, and powerful; that we are capable of complex thinking and collaborative organization and care; and that oppression has no place in our societies
Acknowledges the reality that many humans are disregarded, excluded, exploited, and abused and that our struggles span beyond individual and family problems
Intentionally attends to our unique social, cultural, and economic experiences and personal strengths as they relate to identity, societal norms, inequality, and injustice
Advocates that with attention and care, each of us can heal from our hurts, cultivate deep relationships and love for life, and lead significant changes in the world
I provide clients guidance and support to work on
What is True About You
Affirming your inherent goodness, intelligence, significance, and power, and working to create a more vibrant and connected life for yourself
The Impact of Oppression
Thinking about how a combination of oppressions such as racism, sexism, classism, homophobia, ageism, ableism, etc., has affected your life
Internalized Oppression
Fighting oppression-generated internal beliefs that undermine you by keeping you distracted, insecure, fearful, and angry
Intergenerational Trauma
Talking about childhood experiences, understanding trauma patterns passed down generation to generation, and grieving
Strategic Leadership
Battling feelings like discouragement, hopelessness, isolation, and guilt to build a joyful life and the support you need to sustain your work
Community Building
Cultivating strong relationships and communities across similarities and differences and preventing domination, division, competition, and blame
Allyship
Exploring how you might unconsciously enact oppressive behavior and learning to effectively support, care for, and learn from people with diverse identities
Emotional Liberation
Becoming attuned to your body and reclaiming authentic being through the natural and inherently healing practices of talking, crying, and laughing, among others
I offer support for clients of all identities who might define themselves as
Black, indigenous, or people of color
People with mixed racial/cultural roots
Immigrants and children of immigrants
Members of the LGBTQ+ community
Low-income, working class, or raised poor
Members of targeted groups such as Jewish or Muslim peoples
Having marginalized identities related to religion, age, ability, among others
Changemakers including community organizers, activists, and non-profit workers
Healthcare providers, mental health care providers, educators, helping professionals
Struggling to connect to family, friends, neighbors, or clients across an identity or political divide
Interested in exploring social justice, privilege, or intersectionality
Iara Cury | LMHC
I am a Latina immigrant, queer woman of color, therapist, organizer, and facilitator. I believe that expressing our feelings and telling our stories is a key part of restoring our care for each other and leading change in the world. My social justice-focused approach helps clients connect with what is good about themselves, other people, and the world around us in a transformative way.
I received a Master’s in Clinical Mental Health Counseling from Wake Forest University, a Master’s in Social Anthropology from Oxford University, and a Bachelor’s in Astronomy & Physics and Latin American Studies from Yale University.
What I am like as a counselor and facilitator
I love listening to clients’ life stories and formative experiences
I focus on clients’ relationships, identities, and values
I pay attention to how the past shapes our present life and patterns
I encourage clients to express their feelings
I challenge clients to reach towards connection and growth
I practice with laughter, lightness, and a deep appreciation for life
I speak English, Spanish, and Portuguese
Facilitation
I offer accessible Diversity, Equity, and Inclusion workshops for a variety of organizations. Contact me to discuss your ideas!
FAQs
Who do you work with?
I offer individual counseling to adults of all identities in English, Spanish, and Portuguese. I am licensed to work with clients who reside in Massachusetts and New York.
How much do you charge?
My sliding scale for a 45-minute counseling session is $100-$150. I accept payment via credit card.
Do you accept insurance?
I do not accept insurance. If you wish to use your out-of-network insurance benefits my standard fee is $150 for 45 minutes and I can provide you with a statement of services.
How do we meet?
I offer online counseling through a secure, HIPAA-compliant telehealth platform.
What is your cancellation policy?
You may cancel your session with a 24-hour notice. Clients are responsible for the full session fee for missed or late-cancelled sessions.